Aikyam – Under The Boodhi Tree

Welcome to Aikyam (ऐक्यम्)

Derived from Sanskrit, "Aikyam" signifies harmony and alignment

Our transformative workshop series ‘Aikyam’, is designed to foster alignment between your body and mind. In today’s fast-paced world, the misalignment of our minds and bodies often goes unnoticed as we navigate through various emotional states through life transitions.

Aikyam provides a safe space for introspection, offering you the opportunity to not only slow down, but reflect and cultivate an awareness of your inner landscape.

Our workshops are designed to equip you with the tools needed to navigate life’s transitions and challenges.

What is Aikyam?

Aikyam is our workshop series to help you familiarize and orientate what alignment of body and mind would look like. The word Aikyam is from Sanskrit which means alignment and harmony.

Our mind and body is so complex that we are not fully aware of the things which happen within us when we experience different states of emotions, manage situations and take actions for oneself. Things happen within us so swiftly and we miss at times to recognise things within. When we slow down and reflect upon, the awareness within us increases but I am sure a lot of times you may wish I could be in such a calm state even in different kinds of circumstances.

Your self-discovery journey with Aikyam will empower you to have:

• Heightened self-awareness

• Deeper understanding of yourself and others

• Enhanced emotional intelligence

• Ability to reframe mindsets and perspectives

• Improved communication skills

• Openness to authentic conversations

• Increased efficiency and productivity

• Clarity leading to confidence

Moreover, these workshops will equip you with practical tools and resources that you can integrate into your daily life to maintain alignment of body and mind. You will also have the opportunity to better understand your thoughts, emotions, actions, beliefs, body and relationships in order to develop your self-awareness and tap into your inherent capabilities to heal yourself.

With Aikyam, you can learn to adapt a growth mindset, embrace an abundance mentality, harness the power of language and break-free from negative thought patterns, while simultaneously walking the path of holistic well-being.